Product efficacy
The minerals in mung beans are calcium, phosphorus and iron. The protein contained is mainly globulin, which is rich in lysine, leucine and threonine, but less methionine, tryptophan and tyrosine.
If the porridge is cooked with millet, it can improve the nutritional value.
Mung bean skin contains 21 kinds of inorganic elements, phosphorus content is the highest.
And vitexin, beta-sitosterol.
Each 100 grams of mung beans contains 22.1 grams of protein, 0.8 grams of fat, 59 grams of carbohydrates, and 332 kcal calorific value.
1. Mung bean has the pharmacological effects of lowering blood lipids, lowering cholesterol, anti-allergy, antibacterial, anti-tumor, enhancing appetite, protecting liver and kidney.
2. Mung bean powder has a significant lipid lowering effect. Mung bean contains a kind of globulin and polysaccharide, which can promote the decomposition of cholesterol in animal's liver into bile acid, accelerate bile salt secretion in bile and reduce the absorption of cholesterol in small intestine.
3. The active ingredients of mung beans have anti-allergic effects and can assist in the treatment of allergic reactions such as urticaria.
4. Mung beans have an inhibitory effect on staphylococcus. The protein and phospholipid contained in mung bean have the function of excitating nerves and increasing appetite.
5. Mung beans are rich in trypsin inhibitors, which can protect the liver, reduce protein decomposition, reduce azotemia, and thus protect the kidneys.