Yam Powder Efficacy:
Yam, as a food vegetable, is delicate, smooth, and has a unique flavor. It can be made into extracted yam, jujube paste yam, and so on. Yam meat is tender and rich in nutrients and health benefits, making it an excellent health food. The Shennong Classic of Materia Medica states that "it mainly nourishes the weak, eliminates cold and hot evil energy, nourishes the qi and strength, grows muscles, and is intelligent in the ears and eyes after long-term consumption."; The "Japanese Materia Medica" states that it "assists the five internal organs, activates muscles and bones, maintains a long mind and calms the mind, and is mainly used for treating ejaculation and forgetfulness."; The Compendium of Materia Medica believes that yam can "benefit kidney qi, strengthen spleen and stomach, stop diarrhea and dysentery, relieve paralysis and salivation, and moisturize the skin.". In recent years, research has shown that yam has the ability to induce the production of interferon and enhance human immune function. The choline and lecithin contained in it help improve memory, and regular consumption can help to strengthen the body and delay aging, making it a beloved health product. Food made mainly of yam and supplemented with konjac has the effects of rich nutrition, nourishing fitness, and beauty, making it a rare healthy and nutritious food